Services
- Home
- Services
Distance / Online Healing
Distance healing allows us to work together wherever you are in the world. You remain in your own space — at home, at a desk, or in nature — while I gently guide your nervous system and energy. Many people notice a sense of calm, emotional release, and a softening in the body that lingers long after the session. There’s nothing you need to do — your body already knows how to heal, and together we create the space for it to remember.
In-Person Healing /
Retreat Facilitation
In-person sessions and retreats are held in peaceful, nature-based spaces that support your body and mind to settle, release, and restore. Whether it’s a single session or an immersive retreat, you’re invited to step away from the busyness of life, reconnect with yourself, and receive gentle guidance that honours your pace and your body’s wisdom.
Reiki Teaching / Courses
Learning Reiki is an invitation to connect with your own energy and intuition in a gentle, grounded way. I guide you step-by-step, either online or in-person, so you can support your own energy and help others. These courses are paced to meet you where you are — whether you’re curious, wanting to deepen your practice, or ready to certify.
Nature-Based Healing Workshops
These workshops are designed to reconnect you with nature and your own inner rhythms. Through guided exercises in forest, ocean, or open-air settings, we explore grounding, mindfulness, and gentle somatic awareness. Each workshop is a space to slow down, notice, and feel supported by both nature and your body — leaving you refreshed, present, and restored.
Books / Resources
My books and guides are written to support you wherever you are on your healing journey. They include gentle exercises, reflections, and tools to help you reconnect with your body, regulate your nervous system, and cultivate calm and clarity in daily life. Perfect as a companion to distance healing sessions, retreats, or simply your own self-care practice.


Contact Me
To find out more about healing sessions, personalised retreats, products or if you just want to reach out, contact me.
Address
Rheenendal, Knysna Western Cape South Africa
+27832948287
amy@amy-barnes.co.za
* Distance sessions via whatsapp, in person individual or group sessions